Slow cooker Roast Beef

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
* 3 pounds beef chuck roast * 1/3 cup soy sauce * 1 (1 ounce) package dry onion soup mix * 2 teaspoons freshly ground black pepper
Directions
1. Pour the soy sauce and dry onion soup mix into the slow cooker. Mix well. Place chuck roast into slow cooker. Add water until the top 1/2 inch of the roast is not covered. Add the fresh ground pepper over the top.
2. Cover and cook on low for 22 hours.


Number of Servings: 6

Recipe submitted by SparkPeople user SWEETKRE.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 300.6
  • Total Fat: 8.3 g
  • Cholesterol: 135.9 mg
  • Sodium: 1,246.4 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 49.5 g

Member Reviews
  • HORNIE_TOAD
    22 hours seems like an awful long time to cook something. - 8/26/09