Black Bean Avocado Salsa

Name: Black Bean Avocado Salsa Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 10
Ingredients: 1 Can of Black Beans (rinsed); Chopped Cilantro; Roughly chopped onion; Roughly chopped tomatoe; Finely chopped Jalapeno; Juice of 1 lime; 1 Avocado chunked; Salt to taste

(14)

Number of Servings: 10

Ingredients

1 Can of Black Beans (rinsed)Chopped CilantroRoughly chopped onionRoughly chopped tomatoeFinely chopped JalapenoJuice of 1 lime1 Avocado chunkedSalt to taste

Directions

Rinse beans and toss all ingredients together, serve with your favorite low fat chips or even with snow peas. Very yummy!!

Number of Servings: 10

Recipe submitted by SparkPeople user APESTEW.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 61.2
Total Fat: 2.9 g
Cholesterol: 0.0 mg
Sodium: 236.6 mg
Total Carbs: 7.8 g
Dietary Fiber: 3.1 g
Protein: 2.2 g

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Member Reviews

SRIVERS1
This was really good. Had it with tacos and the family loved it. - 4/20/21
FISHGUT3
thanks - 4/1/20
SHOAPIE
Interesting - 12/22/19
USMAWIFE
good - 7/21/18
RAPUNZEL53
Will try. - 12/23/17
LAJANATX
Love this in the morning with my eggs! I added a clove of garlic to the recipe... very good!
I also love it in a wrap with turkey or humus. - 9/21/14
KIMBERLYS2012
This sounds so yummy! - 10/27/12
MEHORNER
very good! - 2/5/12
COOL_CHARLOTTE
Amazing I took this to a New Years Eve Party and people loved it. I did use salsa instead of the peppers and tomatoes for a quick fix. - 12/31/09
BOOGERSMOMMY
Actually, I have a question, how large is your can of black beans? I just made this recipe and used a small can of beans and 1/2 an avocado. It was delicious but my hubbie and I shared it for lunch so now I'm not sure how many calories, etc. .. - 11/3/09
CARMEN_819
Super stuff. We left out the tomato and added anaheim and serrano peppers. This is a frequent request at our house now. A family favorite. - 3/2/08
VLEDINSKAYA
Used red kidney beans and lemon juice instead - was still very tasty! - 2/13/08
JKHEIMBACH
Excellent!! I made it for the super bowl and have been having the leftovers for lunch for the past 3 days!! - 2/6/08
ROCKINSHAWNAS
So good and healthy!! - 3/23/07
TEFFIE
This was so good and easy to make! - 3/22/07
JENNIELEAH
I love black beans. Rinse them first to wash out extra sodium. Low fat, tasty, simple to prepare. - 3/21/07
PAMELA75
Very easy to make. Loved it so much that I made it as a side dish - 3/21/07