Quinoa Slices
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
1+1/2 cups cooked cool quinoa1/3 cup melted butter1 cup sugar2 eggs1 vanilla pod1 cup gluten free flour, including xanthan and raising agent1/2 cup buttermilkToppingRaspberry jamFlaked coconutFinely chopped pecans
Preheat the oven to 170 degrees (325)
Beat the butter, sugar and eggs together.
Mix in the buttermilk and vanilla.
Stir in the quinoa and gf flour - if the mix is too stiff, add more buttermilk [this depends on your gluten free flour mix]
I bake in individual slice moulds which takes around 20 -30 minutes, until springy on top.
Cool, then preheat the grill.
Spread each slice with raspberry jam and then sprinkle the chopped pecans and flaked coconuts on top.
Grill until the coconut is golden brown.
Number of Servings: 18
Recipe submitted by SparkPeople user JELLYBEAN007.
Beat the butter, sugar and eggs together.
Mix in the buttermilk and vanilla.
Stir in the quinoa and gf flour - if the mix is too stiff, add more buttermilk [this depends on your gluten free flour mix]
I bake in individual slice moulds which takes around 20 -30 minutes, until springy on top.
Cool, then preheat the grill.
Spread each slice with raspberry jam and then sprinkle the chopped pecans and flaked coconuts on top.
Grill until the coconut is golden brown.
Number of Servings: 18
Recipe submitted by SparkPeople user JELLYBEAN007.
Nutritional Info Amount Per Serving
- Calories: 247.7
- Total Fat: 7.9 g
- Cholesterol: 23.8 mg
- Sodium: 16.9 mg
- Total Carbs: 42.2 g
- Dietary Fiber: 3.2 g
- Protein: 5.9 g
Member Reviews
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CD2530937
So I may have used 1 tsp vanilla extract instead of a "pod" and skimped on the butter and sugar (I always do), and fine, I used regular milk in leau of buttermilke, and then baked in one big flat layer on a cookie pan and skipped the grilling and topping steps, but these were good!
- 1/9/10
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BRAVELUTE
To get 1-1/2 c. cooked quinoa you start with 1/2 cup dry (2 servings). This will bring your calories in line if the tracker knows you are using 1/2 c. quinoa and only making 2 servings. Otherwise the tracker thinks 18 servings is 1/4 c. x 18 which expands 3 times which gives you 13+ c cooked quinoa. - 9/10/12
Reply from JELLYBEAN007 (9/11/12)
Thank you! The recipe is actually calculated using 1/4c. dry. In real world application, I make this into smaller pieces, and use about 1/2 as much sugar.
They're not low call, but they're pretty high in protein and satisfy those intense cravings often experienced by those who are new to a GF diet