Tuna with Green Beans and Red Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
-1 can Starkist albacore tuna in water-1 cup green beans-1 tbsp balsamic vinegar-1/2 cup tomato sauce
-cook green beans on high in a pan with cooking spray
-drain tuna and add to green beans until cooked
-add balsamic vinegar and tomato sauce (and water if it's too thick)
-season to taste with herbs (optional)
-turn heat down and simmer until desired consistency is reached
*makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user DANCE4LIFE920.
-drain tuna and add to green beans until cooked
-add balsamic vinegar and tomato sauce (and water if it's too thick)
-season to taste with herbs (optional)
-turn heat down and simmer until desired consistency is reached
*makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user DANCE4LIFE920.
Nutritional Info Amount Per Serving
- Calories: 294.3
- Total Fat: 7.6 g
- Cholesterol: 62.5 mg
- Sodium: 1,785.0 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 6.0 g
- Protein: 35.3 g
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