Hamburger Skillet Meal
(11)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1 lb ground sirloin1 small onion diced1 14.5 oz can petite cut tomatoes1 11 oz can Green Giant niblets corn1 15 oz can bush's seasoned black beans1 cup diced carrotsSalt and pepper to taste
Directions
In a large skillet, brown ground sirloin. Drain and rinse to remove excess fat, and return to skillet. Add onions and season to taste. When onions are soft, add all the other ingredients, cover and let simmer until the carrots are cooked. Serve with brown rice or noodles. Makes 8 1-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user F.SILVI.
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 239.3
  • Total Fat: 10.2 g
  • Cholesterol: 39.1 mg
  • Sodium: 726.7 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 4.8 g
  • Protein: 15.4 g

Member Reviews
  • AWALKERN06
     This was a big hit with all 8 people at my house the first time i made it! I am going to be making it again tonight. I will have to double the recipe because even the picky kids wanted more! I love when I find recipes everyone loves! I added home made taco seasoning to it. - 1/29/10
  • MULEWOMAN
     Great recipe! I used home made salsa in place of tomatoes. The only other change I would make is that I would halve the recipe next time. There are only two of us. - 10/12/15
  • ARSOLTIS
     5 stars from my 11 year old and her 9 year old friend! It was love at first bite! Instead of noodles or rice, I made red quinoa as the side. Thanks for sharing this recipe! - 4/4/15
  • KJBDOIT
     spiced it up with ground chili pepper, red potato, and mixed vegetables instead of just corn. Also added a can of tomato paste to thicken and used two pounds of frozen garden tomatoes. served as a stew. - 6/12/14
  • CD12352050
     Very good base recipe. We added black bean & garlic sauce from the Asian market & a splash of wine. Some shredded cheese on top & a tortilla on the side. My son & husband went back for seconds so unfortunately no left overs. - 7/1/12
  • DEALLOVER14
     I loved it, my family not so much. I didn't use a whole can of beans, that was a lot of beans. I would make it again but my family wouldn't eat it so probably won't. - 2/4/11
  • MRSHOCKEYMANIAK
     This was very good and easy to fix. My family loved it. - 5/3/10
  • ALOWE64
     I recalculated the ingredients and noticed that you have 3 cups of black beans - 1 can is only 1.75 cups of beans - did you use 2 cans if not the calories are only around 155 per serving - always looking for a good low calorie recipe - will be making it soon. - 7/8/08
  • DEATHLUVSANGELS
     two thumbs up!!!
    - 3/29/08
  • DKDOULOS
     My husband and I really enjoyed this recipe. We put the leftovers in tortillas with a little cheese and it's yummy! - 3/21/08
  • KES74754
     I liked it better than my family, I added some worchershire sauce, but did not put the full can of beans in it. - 2/17/08
  • WARMFEATHER
     a little bland for my taste, I even added cumin, garlic salt, and chili seasoning. Hubby liked it though so cant rate it all bad. - 2/4/08
  • TNSTATE
     Everything you cook is delicioso!!!!!!!!!!!!!!! - 1/30/08



© 2024 SparkPeople, Inc. - Terms - Privacy