Chocolate Caramel Cheesecake Protein Shake

Name: Chocolate Caramel Cheesecake Protein Shake Recipe
Yield: 1
Ingredients: 8 oz fat-free milk; 2 tbsp Herbalife Formula 1 Chocolate Shake Mix; 1 tbsp cheesecake pudding mix; 1 capful caramel flavoring syrup

Number of Servings: 1

Ingredients

8 oz fat-free milk2 tbsp Herbalife Formula 1 Chocolate Shake Mix1 tbsp cheesecake pudding mix1 capful caramel flavoring syrup

Directions

Put milk in blender, add ice, and blend. Then add other ingredients and blend. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user AKSNIPES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 270.8
Total Fat: 1.4 g
Cholesterol: 4.9 mg
Sodium: 265.4 mg
Total Carbs: 47.9 g
Dietary Fiber: 3.0 g
Protein: 17.4 g

More Recipes Like This

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

TIME20

CALS240

(209 ratings)

Whole Wheat Pasta with Sesame Peanut Sauce

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by: BCJL13

CALORIES 239.9 FAT 5.9 PROTEIN 9.4 CARBS 39.5 FIBER 7

TIME35

CALS75

(216 ratings)

Roasted Broccoli

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.Submitted by: YENVED

CALORIES 74.5 FAT 5.1 PROTEIN 3 CARBS 6.6 FIBER 3.3

TIME0

CALS128

(213 ratings)

Vegan Lentil Burgers

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.Submitted by: DENIBREITENBACH

CALORIES 127.6 FAT 1.5 PROTEIN 5.2 CARBS 24.2 FIBER 4.8

TIME45

CALS139

(153 ratings)

Oven-Roasted Baby Red Potatoes

Try these instead of baked potatoes. You'll love the crispy coating. Submitted by: SXYRICANPRNCS69

CALORIES 139.1 FAT 6.2 PROTEIN 2.6 CARBS 20.7 FIBER 2.4

Member Reviews