Chick peas and potato curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
patak's hot curry paste, 6 tbsp Garlic, 6 cloves Onions, raw, 1 large Tomato Paste, 1 can (6 oz) Apple juice, unsweetened, 4 cup Red Potato, 350 grams Chick Peas, 4 cup cooked or canned Brown Sugar, 3 tsp unpacked
makes 8 1.3 cup servings
On medium high, heat curry paste, and add onions, garlic, potatoes and chick peas. stir for 5 minutes, until well coated and hot. Stir in tomato paste and brown sugar, and add apple juice.
Simmer for 40 minutes.
Excellent over brown rice.
Number of Servings: 8
Recipe submitted by SparkPeople user MUSABASJOO.
On medium high, heat curry paste, and add onions, garlic, potatoes and chick peas. stir for 5 minutes, until well coated and hot. Stir in tomato paste and brown sugar, and add apple juice.
Simmer for 40 minutes.
Excellent over brown rice.
Number of Servings: 8
Recipe submitted by SparkPeople user MUSABASJOO.
Nutritional Info Amount Per Serving
- Calories: 318.3
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 604.3 mg
- Total Carbs: 55.2 g
- Dietary Fiber: 3.0 g
- Protein: 9.6 g
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