Egg Nog

Name: Egg Nog Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 2
Ingredients: 2 cups skim milk; 1 lg egg; 1 tsp vanilla; 2 tsp sugar (to taste) OR; (or sugar substitute to taste)

Number of Servings: 2

Ingredients

2 cups skim milk1 lg egg1 tsp vanilla2 tsp sugar (to taste) OR(or sugar substitute, to taste)

Directions

In tall bowl whip all ingredients well until foamy. Enjoy! Can top with nutmeg.

Number of Servings: 2

Recipe submitted by SparkPeople user WENSCRITTERS.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 144.2
Total Fat: 2.9 g
Cholesterol: 111.2 mg
Sodium: 159.0 mg
Total Carbs: 16.4 g
Dietary Fiber: 0.0 g
Protein: 11.5 g

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