Noodles with Stir Fried Vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
225 grams Noodles1 Tbsp Sesame Oil2 Tbsp Rapeseed Oil / Canola Oil1 Onion Thinly Sliced2 Garlic Cloves, Crushed1 Large Carrot, Cut into Matchstick Strips2 Celery Sticks, Sliced225 grams Spring Cabbage, Shredded125 grams Bean Sprouts1 Tbsp Soy Sauce85 grams Cashew Nuts
Bring a large pan of water to boil, add the noodles and cook for 2 minutes. Drain and rinse under cold water. Transfere to a bowl, sprinkle with the seasame oil and stir briefly to coat.
Heat the radeseed (canola) oil in a wok, and ther prepared vegetablesand stir fry for 3 - 5 minutes, stirring frequently. Add the soy sauce, cashews, cooked noodles and combine the ingrediants together. Heat through briefly and serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user ALI8086.
Heat the radeseed (canola) oil in a wok, and ther prepared vegetablesand stir fry for 3 - 5 minutes, stirring frequently. Add the soy sauce, cashews, cooked noodles and combine the ingrediants together. Heat through briefly and serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user ALI8086.
Nutritional Info Amount Per Serving
- Calories: 457.8
- Total Fat: 20.7 g
- Cholesterol: 53.4 mg
- Sodium: 284.0 mg
- Total Carbs: 57.7 g
- Dietary Fiber: 5.5 g
- Protein: 13.9 g
Member Reviews