Lemon Cheesecake Shake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
* 1/4 cup lemon juice * 1/2 cup fat free cottage cheese * 3 tablespoons splenda 1 tsp sugar * 1/4 cup fat free vanilla yogurt * 1 cup ice
# Combine all ingredients in a blender. Cover and pulse until mixture starts to swirl.
#
2
Blend on high for 20 seconds, or until the drink is smooth.
Number of Servings: 1
Recipe submitted by SparkPeople user LEPRECHAUN0610.
#
2
Blend on high for 20 seconds, or until the drink is smooth.
Number of Servings: 1
Recipe submitted by SparkPeople user LEPRECHAUN0610.
Nutritional Info Amount Per Serving
- Calories: 113.1
- Total Fat: 0.3 g
- Cholesterol: 5.1 mg
- Sodium: 30.0 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 0.2 g
- Protein: 14.0 g
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