Shredded Chicken Tacos (using frozen chicken)
- Number of Servings: 4
Ingredients
3 frozen chicken breasts1 med red pepper - diced1 sm onion - diced2 packets Lawry's Taco Seasoning1tbs olive oil3cups water
Boil chicken breasts in pot of water until fully cooked - about 15-20mins
Take out of water & shred
saute pepper & onion in olive oil. Add chicken, seasoning & water. Cook on med until water boils off & left with sauce like consistency
Serves 4
**I serve in tortillas with lettuce, shredded cheese & lgt sour cream
Number of Servings: 4
Recipe submitted by SparkPeople user JEN070480.
Take out of water & shred
saute pepper & onion in olive oil. Add chicken, seasoning & water. Cook on med until water boils off & left with sauce like consistency
Serves 4
**I serve in tortillas with lettuce, shredded cheese & lgt sour cream
Number of Servings: 4
Recipe submitted by SparkPeople user JEN070480.
Nutritional Info Amount Per Serving
- Calories: 246.7
- Total Fat: 5.7 g
- Cholesterol: 102.7 mg
- Sodium: 266.2 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.9 g
- Protein: 41.3 g
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