CornBread Crust for Chili

Name: CornBread Crust for Chili Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 6
Ingredients: 3/4 cup yellow cornmeal; 3/4 cup flour; 1 TB granulated sugar; 3/4 cup skim milk; 1 extra large egg; 2 TB canola oil

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 6

Ingredients

3/4 cup yellow cornmeal3/4 cup flour1 TB granulated sugar3/4 cup skim milk1 extra large egg2 TB canola oil

Directions

Mix all ingredients together and bake for 22-25 minutes at 400 degrees

Number of Servings: 6

Recipe submitted by SparkPeople user SONGBIRDMGH.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 186.7
Total Fat: 6.4 g
Cholesterol: 41.7 mg
Sodium: 227.7 mg
Total Carbs: 27.4 g
Dietary Fiber: 1.5 g
Protein: 5.1 g

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