Rumbamel's Apple Cinnamon Raisin Nut Oatmeal

Name: Rumbamel''s Apple Cinnamon Raisin Nut Oatmeal Recipe
Prep time: 3 min
Cook time: 5 min
Total time: 8 min
Yield: 2
Ingredients: -1/2 C quick cooking oats; -1 small apple cored sliced and chopped; -1/2 oz raisins; -1 C skim milk (different milks have differnent nutritional values. We used Aldi or Sam's new carton); -1T chopped walnuts; -1/4 t ground cinnamon; -1/2 T brown sugar

(1)

Minutes to Prepare: 3
Minutes to Cook: 5

Number of Servings: 2

Ingredients

-1/2 C quick cooking oats-1 small apple cored sliced and chopped-1/2 oz raisins-1 C skim milk (different milks have differnent nutritional values. We used Aldi or Sam's new carton)-1T chopped walnuts-1/4 t ground cinnamon-1/2 T brown sugar

Directions

Mix all ingredients in a bowl (microwave safe) and cook for three minutes. Stir. If you like it thicker, cook another minute. Let sit for a couple minutes to cool, it will be very hot!

Makes two servings of 3/4 C each.

Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user RUMBAMEL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 211.0
Total Fat: 4.5 g
Cholesterol: 0.0 mg
Sodium: 2.3 mg
Total Carbs: 37.3 g
Dietary Fiber: 2.2 g
Protein: 7.6 g

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Member Reviews

NEHALKOSHAIRY
Great ! i just made that for breakfast and it was lovely :) truly comforting after my morning exercise ! i made half the recipe for myself and just added a bit extra raisins,personal preference ! i didnt put in the microwave but on the stove to for a few minutes ! Just Right ! Thanx for sharing :D - 10/3/11