My Morning smoothie
- Number of Servings: 2
Ingredients
2 scoops EAS protein powder1 banana1 1/2 c. frozen berries3 packets Splenda1 c. waterIce cubes
1. Combine water and protein powder in blender until well blended.
2. Add banana and berries and mix until well blended.
3. Add splenda and Ice cubes and blend to desired consistency.
Number of Servings: 2
Recipe submitted by SparkPeople user .
2. Add banana and berries and mix until well blended.
3. Add splenda and Ice cubes and blend to desired consistency.
Number of Servings: 2
Recipe submitted by SparkPeople user .
Nutritional Info Amount Per Serving
- Calories: 85.8
- Total Fat: 0.8 g
- Cholesterol: 20.4 mg
- Sodium: 6.3 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 1.7 g
- Protein: 7.2 g
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