Seafood gumbo
- Number of Servings: 10
Ingredients
Directions
Number of Servings: 10
Recipe submitted by SparkPeople user JOYOF60.
rouxonion Bell peppercelerycraboystersshrimpcrawfishsausage
Number of Servings: 10
Recipe submitted by SparkPeople user JOYOF60.
Nutritional Info Amount Per Serving
- Calories: 302.9
- Total Fat: 12.7 g
- Cholesterol: 203.1 mg
- Sodium: 691.1 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 1.3 g
- Protein: 33.6 g
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