Shrimp Fried Rice
- Number of Servings: 6
Ingredients
3 Egg whites3/4 cup yellow onions (chopped)6 cups Jasmine rice (cooked)3 tablespoon Low sodium soy sauce2 cups frozen peas and carrots1/4 tsp Salt1/8 tsp Black Pepper1/2 cup green onion (chopped)1 pound ShrimpCooking Spray
Spray a large nonstick skillet with cooking spray over medium-high heat. Add eggs; stir-fry for 1 minute or until done. Remove from pan.
Add yellow onion to pan; sauté 2 minutes or until translucent. Stir in shrimp; stir-fry until pink over medium-high heat. Add rice and soy sauce; stir-fry 2 minutes. Return eggs to pan; cook 1 minute. Stir in frozen peas and carrots, salt, and white pepper; stir-fry 1 minute. Sprinkle with green onions.
Yield: 6 servings (serving size: 1 cup)
Number of Servings: 6
Recipe submitted by SparkPeople user LIVING4HIM2DAY.
Add yellow onion to pan; sauté 2 minutes or until translucent. Stir in shrimp; stir-fry until pink over medium-high heat. Add rice and soy sauce; stir-fry 2 minutes. Return eggs to pan; cook 1 minute. Stir in frozen peas and carrots, salt, and white pepper; stir-fry 1 minute. Sprinkle with green onions.
Yield: 6 servings (serving size: 1 cup)
Number of Servings: 6
Recipe submitted by SparkPeople user LIVING4HIM2DAY.
Nutritional Info Amount Per Serving
- Calories: 323.5
- Total Fat: 1.1 g
- Cholesterol: 147.4 mg
- Sodium: 605.1 mg
- Total Carbs: 56.7 g
- Dietary Fiber: 2.3 g
- Protein: 23.8 g
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