7-layer Mexican Dip
- Number of Servings: 12
Ingredients
1 C Imo2 T. Reduced Sodium Taco Seasoning9 oz Bean Dip6 oz Guacamole1/2 C. low-fat shredded cheese2 Large scallions, chopped1/2 small tomato, chopped12 medium olvies, black, sliced
1. Combine Imo and Taco Seasoning. Mix well.
2. Spread bean dip on bottom of a 12 inch round glass serving blow or edged platter.
3. Top with guacamole, sour cream, cheese, scallions, tomatoes, and olives.
Makes 12 (or more) servings.
Number of Servings: 12
Recipe submitted by SparkPeople user SAFKEF.
2. Spread bean dip on bottom of a 12 inch round glass serving blow or edged platter.
3. Top with guacamole, sour cream, cheese, scallions, tomatoes, and olives.
Makes 12 (or more) servings.
Number of Servings: 12
Recipe submitted by SparkPeople user SAFKEF.
Nutritional Info Amount Per Serving
- Calories: 178.4
- Total Fat: 13.1 g
- Cholesterol: 14.1 mg
- Sodium: 500.3 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 1.1 g
- Protein: 4.7 g
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