Mango Salsa

(17)
  • Number of Servings: 8
Ingredients
1 Mango, peeled and cubed (about 1 3/4 cups)1 to 2 Jalapenos peppers, seeded and minced1 Scallion(Green Onion), minced2 tablespoons of Fresh Coriander(Cilantro)2tablespoons fresh squeezed lime juice1 Garlic Clove, peeled and mincedSalt and Pepper 2 taste
Directions
Combine all the ingredients and mix well!

*This dish can be made with Tomatoes. Just replace the Mango with 1 3/4cup of tomatoes.

Number of Servings: 8

Recipe submitted by SparkPeople user BEBA079.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 17.7
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.2 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.2 g

Member Reviews
  • QUIGLEY43
    I enjoyed this salsa with some seared tuna steaks. I turned the leftover salsa into a salad by adding the following chopped vegies: tomatoe, roasted pepper, cucmber. I topped it with some of the creamy scallion sauce (recipe on Sparkrecipe) - 6/22/10
  • CHERYLHURT
    Excellent - 9/26/20
  • SUSANYOUNGER
    Great salsa - 9/20/20
  • BILLTHOMSON
    Enjoy trying various salsas, never had mango before. - 8/15/20
  • SRIVERS1
    This was so good. I has to leave out the Jalapenos peppers as I just can not eat them. Just love this . - 8/1/20
  • LOSER05
    yum - 5/30/20
  • LIS193
    Great with salmon or chicken! - 5/28/20
  • PICKIE98
    I agree with BOnnie:I used mild chilis instead of peppers and no cilantro,,used celery instead. - 2/8/20
  • BONNIE1552
    I like salsa but have to skip the jalapeno and cilantro - just can't develop the taste for either. - 12/27/19
  • 4CONNIESHEALTH
    The family loved this at Thanksgiving! - 12/11/19
  • SHOAPIE
    No jalapeņos or cilantro for me. - 10/1/19
  • NASFKAB
    Can be done with less ripe tomatoes too. - 9/1/19
  • HOLLYM48
    Love this mango salsa recipe! Delicious! - 8/29/17
  • DJ4HEALTH
    will have to try it - 1/25/17
  • EDDIEV64
    Delish, made this with. Ribs on the pit. - 5/17/15
  • SEYSARAH
    I found and made this to go with another recipie here called Chicken Salsa, substituting this easy and delicious homemade salsa to put with the chicken breast. Yummy! I have used this with eggwhites to make a beautiful omelet as well. Simple and quick, unexpected delight! Nutritious to boot! - 3/21/07
  • NANCELLLA
    will definitely have to make this one again - 3/14/07
  • NANDINI/PATTI
    Love mangoes! - 3/14/07
  • JLINNEA
    Really simple and very tasty! - 3/13/07