Heart smart Bisquick pancakes

Name: Heart smart Bisquick pancakes Recipe
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Yield: 18
Ingredients: 2 cups heart smart bisquick mix; 1.25 cup skim milk; 1 egg

(4)

Minutes to Prepare: 2
Minutes to Cook: 3

Number of Servings: 18

Ingredients

2 cups heart smart bisquick mix1.25 cup skim milk1 egg

Directions

stril ingredients until blended. Pour by slightly less than 1/4 cupfuls onto hot greased griddle. Cook until bubbles break on surface. Turn; cook until golden. Makes 18 pancakes..

copyrighted 2007 General Mills....

Number of Servings: 18

Recipe submitted by SparkPeople user ICELANDMOM.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 57.3
Total Fat: 1.2 g
Cholesterol: 12.2 mg
Sodium: 126.9 mg
Total Carbs: 10.0 g
Dietary Fiber: 0.0 g
Protein: 1.9 g

More Recipes Like This

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

TIME0

CALS453

(465 ratings)

Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by: TAM101

CALORIES 452.6 FAT 5.2 PROTEIN 35 CARBS 66 FIBER 3.8

TIME15

CALS177

(1539 ratings)

Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by: RACHIELOO

CALORIES 177.1 FAT 10.5 PROTEIN 19.6 CARBS 1.2 FIBER 0

TIME30

CALS115

(600 ratings)

100-Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by: AMROZ123

CALORIES 115.1 FAT 0.4 PROTEIN 9.7 CARBS 18.9 FIBER 3.3

TIME40

CALS235

(492 ratings)

White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG

CALORIES 234.5 FAT 6.3 PROTEIN 25 CARBS 20.2 FIBER 4.6

Member Reviews

ALILDUCKLING
I found that this is a fairly common recipe on Spark. I used a slightly more whole grain version of hs bisquick. Only got 12 pancakes. I might have added a little sweetness, altho of course that can come with toppings. Mine were a little stiff and I probably won't try this recipe again. - 11/11/17
ANGRITTER
I am sorry, but pancakes rarely ever can be "bad". - 9/2/12
CARAABBEY05
so good. i halved the recipe because it was only me and my husband. i used a 1/4 cup to scoop it out. we each had 3 big fluffy pancakes with banana slices and reduced fat/calorie maple syrup. total meal was 500 calories even. so so so good. - 1/13/12
EPORTS71
very good very easy i made them with egg product - 7/8/09