Chicken Parm

Name: Chicken Parm Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2
Ingredients: 1 chicken breast; 1/4 cup Bread crumbs; 2-3 oz Moz. Cheese; 1 cup Spag. Sauce; 1 cup Pasta ( whole wheat)

(4)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 2

Ingredients

1 chicken breast1/4 cup Bread crumbs2-3 oz Moz. Cheese1 cup Spag. Sauce1 cup Pasta ( whole wheat)

Directions

Bread chicken and bake 20 min, add sauce on top, bake until done. Add cheese last 5 min. Enjoy over noodles!

Number of Servings: 2

Recipe submitted by SparkPeople user 190IN09.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 416.1
Total Fat: 9.2 g
Cholesterol: 85.0 mg
Sodium: 994.8 mg
Total Carbs: 41.6 g
Dietary Fiber: 4.9 g
Protein: 42.0 g

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Member Reviews

FUTUREMRSMC
Not the best chicken parmesan I've ever had, but definitely not the worst either. It was good flavor, but the breading was soggy, even after baking. Also, it took me about 25 minutes to bake.

Overall, not too bad. Will add it to my recipe list for a quick, easy meal idea. - 11/20/08
ERHENRY0398
Sounds good will try. - 7/31/09
DANINICHOLE
making this right now except I am using Italian style bread crumbs...only difference in nutritional info is the amount of sodium - 11/10/08