A Healthier Meatloaf

Name: A Healthier Meatloaf Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 8
Ingredients: 1 cup Salsa; 1 Egg white; 1/2 cup Bread crumbs dry grated seasoned; 1/2 - 1 pound Ground beef extra lean; 1/2 - 1 pound Ground Venison- no pork fat added

(2)

Number of Servings: 8

Ingredients

1 cup Salsa1 Egg white1/2 cup Bread crumbs, dry, grated, seasoned1/2 - 1 pound Ground beef, extra lean1/2 - 1 pound Ground Venison- no pork fat added

Directions

Mix all ingredients together, place in a baking dish bake at 350` F for about an hour. Pour off fat renderings when finished cooking.

Number of Servings: 8

Recipe submitted by SparkPeople user TBAXTERLMT.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 154.0
Total Fat: 6.1 g
Cholesterol: 45.2 mg
Sodium: 309.9 mg
Total Carbs: 7.1 g
Dietary Fiber: 0.9 g
Protein: 16.9 g

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