Mini Cheese Cakes - Atkins induction friendly

Name: Mini Cheese Cakes - Atkins induction friendly Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 12
Ingredients: 2 1/2 packs of cream cheese; 1/2 cup of half and half; 1/4 cup of sour cream; 3 eggs; 1 tsp vanilla flavoring; 1 tsp lemon flavoring; 12 packs of splenda

(3)

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 12

Ingredients

2 1/2 packs of cream cheese1/2 cup of half and half 1/4 cup of sour cream3 eggs1 tsp vanilla flavoring1 tsp lemon flavoring12 packs of splenda

Directions

Makes 12 2.6 net carb servings. Great for induction.

1. Make sure eggs and cream cheese are room temperature.
2. Preheat oven to 325.
3. Line muffin pans with 12 liners.
4. Cream cream cheese and eggs together.
5. Add sour cream and half and half and continue to blend well.
6. Add vanilla and lemon flavoring.
7. Add splenda.
8. Using an ice cream scoop or measuring cup pour into lined muffin pan.
9. Cook for 20-25 minutes. Test filling with toothpick by inserting into the center of cheesecake. If toothpick is clean, remove cheesecake from oven.
10. Let cheesecakes completely cool and then store in refridgerator for 1-2 hours to get the best cheesecake consistency.

Have fun and top with strawberries, berrries or almonds as you move out of theinduction phase.

Number of Servings: 12

Recipe submitted by SparkPeople user KJMILLERT.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 204.7
Total Fat: 19.7 g
Cholesterol: 104.6 mg
Sodium: 160.4 mg
Total Carbs: 2.6 g
Dietary Fiber: 0.0 g
Protein: 5.4 g

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Member Reviews

CD12357776
on 2nd day of atkins induction phase, made these with cream instead of half and half. In the words of my hubby " I thought I'd died and gone to heaven" says it all. Very easy recipe to make. Quantity made 14 cupcake size, filled all the way to the top. - 5/1/12
GRYFFID
Made this recipe today but with a few changes. Used heavy cream, left out the lemon and cooked in a 9 inch glass pie plate. Cooked at 325 for about 30 minutes. Very good! - 8/19/15
CD13653329
I love 2 portions for breakfast! I haven't had consistent results but I don't think that's a fault of the recipe. - 4/12/14
SWTDEE32
Omg sounds so good.. Going to make ASAP.... - 6/24/13
DEBRAMN51
Made these tonight and even adding 2 minutes to cooking time, the center fell as they cooled. Did I do something wrong?
- 3/12/13
CD8313548
Just wanted to point out that half-and-half isn't allowed in atkins but light and heavy cream are. I'll update on saturday when i make these :-) - 2/22/12