Tequila Chicken

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
2 tablespoons evoo1/8 cup finely chopped red onion 1 1/2 tablespoons ground cumin 1/4 teaspoon chopped garlic 1/4 teaspoon freshly ground black pepper 1/2 teaspoon kosher salt 2 dashes cayenne pepper (less than 1/8 teaspoon) 1/4 teaspoon granulated garlic 2 tablespoons finely chopped fresh cilantro leaves 1 pound boneless skinless chicken breasts 1-ounce tequila
Directions
Place all marinade ingredients in a bowl and mix thoroughly. Add chicken and marinate for at least 30 min. You can either bake chicken at 350 for 30-45 min, pan sear, or grill.

Make it Supreme! Before serving, top with sour cream and salsa. (not included in nutrition info)

Number of Servings: 3

Recipe submitted by SparkPeople user PRINCESSANNIE12.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 269.6
  • Total Fat: 10.9 g
  • Cholesterol: 87.6 mg
  • Sodium: 98.4 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 35.0 g

Member Reviews
  • SEZGEEN1
    what the heck is evoo?? - 12/19/08

    Reply from PRINCESSANNIE12 (12/19/08)
    extra virgin olive oil