Tequila Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
2 tablespoons evoo1/8 cup finely chopped red onion 1 1/2 tablespoons ground cumin 1/4 teaspoon chopped garlic 1/4 teaspoon freshly ground black pepper 1/2 teaspoon kosher salt 2 dashes cayenne pepper (less than 1/8 teaspoon) 1/4 teaspoon granulated garlic 2 tablespoons finely chopped fresh cilantro leaves 1 pound boneless skinless chicken breasts 1-ounce tequila
Place all marinade ingredients in a bowl and mix thoroughly. Add chicken and marinate for at least 30 min. You can either bake chicken at 350 for 30-45 min, pan sear, or grill.
Make it Supreme! Before serving, top with sour cream and salsa. (not included in nutrition info)
Number of Servings: 3
Recipe submitted by SparkPeople user PRINCESSANNIE12.
Make it Supreme! Before serving, top with sour cream and salsa. (not included in nutrition info)
Number of Servings: 3
Recipe submitted by SparkPeople user PRINCESSANNIE12.
Nutritional Info Amount Per Serving
- Calories: 269.6
- Total Fat: 10.9 g
- Cholesterol: 87.6 mg
- Sodium: 98.4 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.1 g
- Protein: 35.0 g
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