Sweet N' Sour Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried, 5 chop, excluding refuse (yield from (remove)*Kikkoman Lite Soy Sauce, 1 tbsp (remove)Granulated Sugar, 3 tsp (remove)Cider Vinegar, .25 cup (remove)Onions, raw, 1 medium (2-1/2" dia) (remove)
Place Pork in skillet with 2 tbs olive oil or sprayed with cooking spray till brown on all sides. While that is cooking combine cider vinegar, sugar, and soy sauce in measuring cup. When pork is browned but not done, place sauce and sliced onion in pan to cook for about 5 minutes. Place pork back into pan and cook till pork is completely done. It's really good served with mashed potatoes.
Number of Servings: 5
Recipe submitted by SparkPeople user MRYKYLDY2.
Number of Servings: 5
Recipe submitted by SparkPeople user MRYKYLDY2.
Nutritional Info Amount Per Serving
- Calories: 189.8
- Total Fat: 8.9 g
- Cholesterol: 52.5 mg
- Sodium: 154.8 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.4 g
- Protein: 21.2 g
Member Reviews