Turkey sausage, onions and peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
14 oz smoked turkey sausage1 medium onion sliced1/2 medium green pepper cut into strips1/2 cup sliced mushrooms1/2 tsp olive oil
1. prepare vegetables
2. in a heavy skillet, heat 1/2 tsp oil, add vegetables.
Cook until they start to soften.
3. Add sausage cut into 1" sections.
4. Heat through.
Number of Servings: 7
Recipe submitted by SparkPeople user LHLADY517.
2. in a heavy skillet, heat 1/2 tsp oil, add vegetables.
Cook until they start to soften.
3. Add sausage cut into 1" sections.
4. Heat through.
Number of Servings: 7
Recipe submitted by SparkPeople user LHLADY517.
Nutritional Info Amount Per Serving
- Calories: 102.2
- Total Fat: 5.4 g
- Cholesterol: 34.8 mg
- Sodium: 767.4 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.5 g
- Protein: 8.4 g
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