Grandma's sloppy joes

Name: Grandma''s sloppy joes Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 5
Ingredients: 1 lb. lean ground beef; 1 can chicken gumbo; 1/4 C ketchup; 1/2 can water; 5 Hamburger buns

(1)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 5

Ingredients

1 lb. lean ground beef1 can chicken gumbo1/4 C ketchup1/2 can water5 Hamburger buns

Directions

Brown ground beef. Rinse and return to pan.
Add chicken gumbo, ketchup, and water.
Simmer until most of the liquid has evaporated, stirring occasionally, about ten or fifteen minutes. Serve on hamburger buns. Enjoy!

Number of Servings: 5

Recipe submitted by SparkPeople user DARTHLAURIE.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 398.7
Total Fat: 21.3 g
Cholesterol: 70.4 mg
Sodium: 884.9 mg
Total Carbs: 28.5 g
Dietary Fiber: 1.9 g
Protein: 21.4 g

More Recipes Like This

TIME0

CALS371

(183 ratings)

Spanish Rice & Beef

This tasty one-pan dish will quickly make its way into your weekly meal rotation.Submitted by: CD364391

CALORIES 370.6 FAT 12.3 PROTEIN 25.4 CARBS 39.5 FIBER 3

TIME35

CALS120

(144 ratings)

Vegetable Beef Soup

Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by: CHEF_MEG

CALORIES 119.6 FAT 3.6 PROTEIN 15.9 CARBS 4.7 FIBER 0.9

TIME0

CALS271

(629 ratings)

Baked Pork Chops RECIPE

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.Submitted by:

CALORIES 271.4 FAT 12.1 PROTEIN 27.9 CARBS 11.1 FIBER 0.3

TIME80

CALS191

(191 ratings)

Easy Beef Roast

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by: CHEF_MEG

CALORIES 191.2 FAT 7.6 PROTEIN 28.7 CARBS 0.1 FIBER 0

TIME5

CALS11

(158 ratings)

Taco Seasoning (Low Sodium Substitute)

If you are cooking for someone on a low sodium diet, use this recipe instead of taco seasoning. This recipe is the equivelant to one package of taco seasoning (or 3 tablespoons.) Adjust the strength of any ingredient to your taste.Submitted by: APRILDAWN678

CALORIES 11 FAT 0.4 PROTEIN 0.4 CARBS 2.1 FIBER 0.8

Member Reviews

WLLUKEN
This is the sloppy joe recipe I grew up on. I also add chili powder and mustard to taste for a little extra flavor. The best sloppy joes in my opinion! - 6/21/09
CD13127672
I had a sloppy joe once that was the best ever made with chicken gumbo soup...am anxious to try this to see if it is the one! - 10/13/12