Linda's Texas Chili
- Number of Servings: 6
Ingredients
1 lb. ground sirloin - lean1 med. onion finely chopped1 green bell pepper chopped1 tsp. salt1/4 tsp. pepper1-14.5 oz. can diced tomatoes w/basil, garlic, oregano2 tbsp. chili powder1/2 tsp. garlic powder2 tbsp. Chappel Hill Pinto Bean Seasoning(www.chsausage.com)1/2 tsp. cumin powder3 oz. tomato paste1-14 oz. can low sodium beef broth1/2 c. water1 tbsp. brown sugar1-15.5 oz. can chili beans
In large stew pot, saute ground sirloin, onions, bell pepper, salt & pepper until meat is thoroughly cooked. Next add chili powder, cumin, garlic powder, pinto bean seasoning, diced tomatoes, & tomato paste then cook until well blended. (Usually about 5-7 minutes.) Then add beef broth, water, brown sugar, and chili beans. Continue cooking for 5-7 mins. Reduce heat and simmer for 45 minutes stirring every 5-7 mins.
Serve hot! You can eat this plain or served over brown rice for added fiber and fullness.
Number of Servings: 6
Recipe submitted by SparkPeople user PHANTOM7.
Serve hot! You can eat this plain or served over brown rice for added fiber and fullness.
Number of Servings: 6
Recipe submitted by SparkPeople user PHANTOM7.
Nutritional Info Amount Per Serving
- Calories: 269.0
- Total Fat: 8.7 g
- Cholesterol: 41.8 mg
- Sodium: 1,552.3 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 6.3 g
- Protein: 20.9 g