Rumbamel's version of TOH Mexican Bean Soup (I added Cabbage)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 13
Ingredients
Directions
-8 c shredded cabbage-1 12 oz can Celebrity canned ham, diced-4 oz diced green chiles-3 1/3 c Fit and Active 99% fat free low sodium chicken broth (Aldi)-2 1/8 c drained and rinsed black beans (1 can plus 3/8c)-1 can red bean undrained about 15 oz-1 can diced tomatoes 14.5 oz-1 can Stokes Green Chile with Pork
Mix all ingredients in a large pot and bring to a boil. Then reduce heat to simmer and cook for 30 minutes.
Makes 13.5 one cup servings.
Enjoy!
Number of Servings: 13.5
Recipe submitted by SparkPeople user RUMBAMEL.
Makes 13.5 one cup servings.
Enjoy!
Number of Servings: 13.5
Recipe submitted by SparkPeople user RUMBAMEL.
Nutritional Info Amount Per Serving
- Calories: 149.8
- Total Fat: 3.4 g
- Cholesterol: 6.5 mg
- Sodium: 432.8 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 2.8 g
- Protein: 11.8 g
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