Romano chicken (South Beach Diet )

Name: Romano chicken (South Beach Diet ) Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Chicken 4 oz; Paprika 0.5 tbsp; Romano cheese 1 oz (or just enough to fill a half dollar's worth in the palm of your hand; *I recommend shredding your own romano cheese.

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Chicken 4 ozPaprika 0.5 tbspRomano cheese 1 oz (or just enough to fill a half dollar's worth in the palm of your hand*I recommend shredding your own romano cheese.

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user .

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 275.5
Total Fat: 9.8 g
Cholesterol: 111.7 mg
Sodium: 433.5 mg
Total Carbs: 3.0 g
Dietary Fiber: 1.3 g
Protein: 42.2 g

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