Butternut Squash w/Pineapple Topping
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
Butternut Squash, 4 cup, cubes Egg, fresh, 2 large Salt, 1 tsp Granulated Sugar, .5 cup *Margarine-like spread, Country Crock, regular, 3 tbsp Topping*Pineapple, canned, 1 cup, crushed, sliced, or chunks Egg, fresh, 1 large *Flour, white, .25 cup Granulated Sugar, .25 cup
Cook the squash - I prefer to cut it in half, scoop out seeds and wrap in plastic and then microwave until tender. But you can use whatever method of cooking squash you prefer. Once cooked, place squash in a casserole dish and mash. Add sugar, salt and margarine. Beat eggs well and add to mixture while beating well. (If you are making this while the squash is still hot, you don't want the eggs to cook before mixed together.) Set casserole to the side.
Topping: Mix all topping ingred together in a bowl. Pour over the top of the squash.
Bake, uncovered for about 45 minutes. The dish will become light and fluffy (slightly souffle-like)
Number of Servings: 12
Recipe submitted by SparkPeople user LYNAT529.
Topping: Mix all topping ingred together in a bowl. Pour over the top of the squash.
Bake, uncovered for about 45 minutes. The dish will become light and fluffy (slightly souffle-like)
Number of Servings: 12
Recipe submitted by SparkPeople user LYNAT529.
Nutritional Info Amount Per Serving
- Calories: 137.5
- Total Fat: 3.5 g
- Cholesterol: 70.8 mg
- Sodium: 406.6 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 0.2 g
- Protein: 3.1 g
Member Reviews
-
SILVERSCRY
I don't cook much but I go back to this recipe again and again, esp for pot lucks and big family dinners. Works equally well as a side dish or dessert. I use a 2-lb squash for the proportions listed, add a little more sugar if a 3-lb squash. I like using crushed pineapple for its consistency here. - 1/9/10
-
BULLDOGGIRL72
WONDERFUL, *SUPER EASY* recipe! As for person concerned about the need for "serious tweaking" for the worry of sugar/cholesterol: Egg Beaters and Splenda/Stevia! From reading the above reviews, this is a recipe most will make for 'special' occasions, not every day, but it CAN be 'tweaked' easily. :) - 9/22/10
-
WISHICOULDFLY
This was the bomb! I served it with a pan fried ham steak and broccoli. Hubby LOVED it! I baked it in a 9" x 9" pan and cut it into 6 servings. Double the calories but oh so worth it! I did use egg beaters and added a smidge of vanilla. I froze the other 4 servings for a quick meal using same menu! - 10/16/11