Black Bean and Sweet Potato Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2 tbsp olive oil1 red pepper1 green pepper2 teaspoons sea salt1 large sweet potato, cut in to 1/2 inch cubes1 can(28 oz) diced tomatoes4 cans (15 oz each) black beans1 tablespoon cuminI tablespoon chili powder1 teaspoon cocoa powder
Warm olive oil in a large pan over medium heat. Add red and green pepper and salt. Saute until soft about 4 minutes. Add the sweet potatoes, cook 10-15 minutes more, stir occasionally.
Add the rest of the ingredients, bring to a simmer, cover and book for 10 minutes.
Serve over brown rice. I like to eat it as a stew for lunch.
Makes 10 2 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user TRISHP1961.
Add the rest of the ingredients, bring to a simmer, cover and book for 10 minutes.
Serve over brown rice. I like to eat it as a stew for lunch.
Makes 10 2 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user TRISHP1961.
Nutritional Info Amount Per Serving
- Calories: 221.1
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 510.7 mg
- Total Carbs: 38.6 g
- Dietary Fiber: 12.0 g
- Protein: 10.9 g
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