lentil edamame stew
- Number of Servings: 4
Ingredients
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user THOMPSKA.
1 cup lentils, 3/4 cup edamame, 2 tbl olive oil, 1.5 cup diced red onion, 3 garlic cloves, 14.5 oz can diced tomatoes w/juice, 6 tbl lemon juice, 1/8 tsp cinnamon
Number of Servings: 4
Recipe submitted by SparkPeople user THOMPSKA.
Nutritional Info Amount Per Serving
- Calories: 218.4
- Total Fat: 8.7 g
- Cholesterol: 0.0 mg
- Sodium: 365.7 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 8.9 g
- Protein: 9.8 g
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