game day snack mix!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 32
Ingredients
-1 16 oz bag pretzel twists or rods-1 c dry-roasted, unsalted peanuts-1 12 oz container of sesame sticks-12 oz of puffed corn (like Cornnuts)-5 c rice chex-2 tbsp canola oil-2 tbsp chili powder-1 tbsp paprika-1 tbsp cumin-1 tsp cayenne powder-pepper to taste
-preheat oven to 300 deg
-in a LARGE bowl, mix pretzels, nuts, corn, chex, and sesame sticks.
-toss oil over mixed snacks (do a little at a time so you don't use the full amount)
-in small bowl, mix spices. Sprinkle over mix in batches, stopping a few times to stir as you go.
-pour into baking dish (or dishes) and bake for 10-15 min.
-yum!
each serving is about 1/2
Number of Servings: 32
Recipe submitted by SparkPeople user SOPHIEBLUE.
-in a LARGE bowl, mix pretzels, nuts, corn, chex, and sesame sticks.
-toss oil over mixed snacks (do a little at a time so you don't use the full amount)
-in small bowl, mix spices. Sprinkle over mix in batches, stopping a few times to stir as you go.
-pour into baking dish (or dishes) and bake for 10-15 min.
-yum!
each serving is about 1/2
Number of Servings: 32
Recipe submitted by SparkPeople user SOPHIEBLUE.
Nutritional Info Amount Per Serving
- Calories: 226.2
- Total Fat: 10.7 g
- Cholesterol: 0.0 mg
- Sodium: 502.2 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 2.3 g
- Protein: 5.4 g
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