Orange strawberry pineapple smoothie

Name: Orange strawberry pineapple smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 150 ml orange Juice; 3 pineapple rings; 100 grams of strawberriesn (frozen); 1 tsp vanilla essence.; 2 tbsp natural yoghurt

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

150 ml orange Juice3 pineapple rings100 grams of strawberriesn (frozen)1 tsp vanilla essence.2 tbsp natural yoghurt

Directions

Throw all ingredients into blender and blend until smooth.Add more or less juice to determine consistency. Pour into a tall glass and enjoy!!!

Number of Servings: 1

Recipe submitted by SparkPeople user SADISTA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 156.7
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 8.8 mg
Total Carbs: 38.3 g
Dietary Fiber: 3.2 g
Protein: 1.5 g

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