Corned Beef Sandwich
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
* Corned Beef, 1can (3 servings) * Onions, 1 cup, sliced * Olive Oil, 1 1tsp * Wholemeal Bread, 6 slices
heat the oil in a wok and fry the onion, add corned beef, mix well. Serve with wholemeal bread.
Number of Servings: 3
Recipe submitted by SparkPeople user JANEMAJING.
Number of Servings: 3
Recipe submitted by SparkPeople user JANEMAJING.
Nutritional Info Amount Per Serving
- Calories: 224.2
- Total Fat: 5.5 g
- Cholesterol: 15.0 mg
- Sodium: 448.3 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 5.4 g
- Protein: 11.0 g
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