Sweet Chocolate Oat Mix
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 cup oatmeal uncooked4 Tbsp flaxseeds4 tbsp sliced almonds3 tsp stevia1 1/4 tsp cinnamon3/4 tsp unsweetened cocoa powder20 blackberries chopped or whole
1. Prehat oven to 350 degrees
2. In a bowl comine otameal, flaxseeds and almonds. Pour water over top to moisten.
3. In separate small bowl combine stevia, cinnamon and cocoa powder. Mix until evenly dispersed. Add blackberries.
4. On a foil-lined tray, spread out mixture. Cook in oven 15 minutes or until slightly crisp.
Number of Servings: 4
Recipe submitted by SparkPeople user LINDYFIT.
2. In a bowl comine otameal, flaxseeds and almonds. Pour water over top to moisten.
3. In separate small bowl combine stevia, cinnamon and cocoa powder. Mix until evenly dispersed. Add blackberries.
4. On a foil-lined tray, spread out mixture. Cook in oven 15 minutes or until slightly crisp.
Number of Servings: 4
Recipe submitted by SparkPeople user LINDYFIT.
Nutritional Info Amount Per Serving
- Calories: 167.3
- Total Fat: 9.5 g
- Cholesterol: 0.0 mg
- Sodium: 4.5 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 7.4 g
- Protein: 5.8 g
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