Salmon or Tuna Croquettes
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(17)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
14 oz can salmon2 beaten eggs or 6 TBS liquid egg whites1/2 onion finely grated1 tsp dill weed6 TBS Panko bread crumbs1 tsp lemon juice2 or more dashes hot sauce
Directions
Spray baking dish with olive oil spray. Mix all ingredients together and form into patties. I like to use a 1/4 measuring cup to portion them. Place in baking dish and give a spray of olive oil spray to lightly coat the top. Bake at 350 for 10-15 minutes.
You can also use tuna or any flaked meat.
Makes 8 croquettes.
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 97.6
  • Total Fat: 2.9 g
  • Cholesterol: 8.7 mg
  • Sodium: 200.8 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 12.5 g

Member Reviews
  • TOBYBIRD
     Tasty but I used tuna and they did not brown up at all on top and lookec kind of ane!mic. So I mixed a bit of panko , parmesan, and a couple drops of oil and sprinkled on top and put under broiler for a couple minutes. Aldo served with aioli sauce for extra flavor. - 2/25/18
  • ALILDUCKLING
     I tried these and they are good example of how to make a favorite traditional recipe more lowfat, lower cholesterol. Used tuna,and egg whites but missed not having olive oil spray. Mild flavor. A little delicate and it is unfair to compare to fried. - 7/17/15
  • DEBBER4750
     Dry and needed more flavor. I was really disappointed in this recipe. - 12/20/12
  • SOSHESEWS
     All right in taste. Not real exciting in flavor. - 10/25/11
  • GOODGETNBETR
     Always love when the gf makes these. Very good. - 5/2/11
  • CD7363165
     Made this today and loved it! We were buying expensive pre-made things like this that weren`t nearly as good. This is going in my all time favorites and will be making it often! - 3/9/11
  • SISTERDOE
     My boyfriend made these for dinner tonight using a few of the changes others had made, just because there were a couple of things we didn't have available. Delicious! - 2/9/11
  • LILMAMALOLI
     I made this with tuna last night for dinner. I used minced garlic instead of the dill weed. They seemed a little mushy when I pulled them out of the oven so I lightly browned them in a skillet with olive oil. They were a hit with the family and I will make them again. Very easy and inexpensive! - 4/16/10
  • SOMETHING2DO
     I was suprised by these little patties. I am having them with chips and salsa for a quick meal and also as a pattie on a tuna melt for another meal. - 3/10/10
  • NANCYDEKO1
     I used 2 cans of salmon and fesh Sara Lee Delightful wheat bread. I also added Worstershire sauce. I baked it in a loaf pan. Mt husband said it was the best he'd ever eaten. Thanks! - 12/1/09
  • BOOBIRD
     Very very good and easy pezy. - 10/30/09
  • PAULALALALA
     A real easy recipe to make, and finally I found a use for those Panko bread crumbs I bought a while back. Both hubby and son raved over these. I used a 1/4 cup measure as suggested for each one and came out with 9 servings--next time I'll pack fuller. And there will definitely be a next time! - 7/19/09
  • EKCHAMBE
     These were really good. I wasn't sure about the dill weed, but it added a nice hint of flavor. Like the fact they are baked instead of fried with all that oil. Will definitely make again. - 2/16/09
  • CODYBLAKE
     This was really good. Easy to prepare, and very filling. - 2/5/09
  • MANIACALFAIRY
     Outstanding recipe! My 10 yr old dtr ate 4 of the patties herself. The suggestion of using a 1/4 cup measure to portion is perfect, and I just plopped them right onto the pan from the cup... so neat and easy! - 1/4/09
  • TIME*AFTER*TIME
     I hadn't thought of croquette's in years. I'm going to make these this week! - 10/19/08
  • JAZZERHAY
     These took no time to prepare and the taste was outstanding!! They are going to become a regular staple in my household. - 10/16/08



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