Chilled Strawberry Soup

(32)
  • Number of Servings: 8
Ingredients
2 pints strawberries 2 cups plain non-fat yogurt 1/4 cup frozen orange juice concentrate 1/2 cup sugar 3/4 cup water 1 dash ground ginger 1 dash allspice fresh mint, if you like (to garnish)
Directions
Reserve 8 strawberries, sliced.

In a blender, combine the strawberries, yogurt, orange juice, sugar, water and spices.

Puree until well mixed. Chill and serve.

Garnish with strawberry slices and fresh mint.
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 121.6
  • Total Fat: 1.3 g
  • Cholesterol: 3.8 mg
  • Sodium: 44.3 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.9 g

Member Reviews
  • FINALLYFIT4
     If you have strong sweet tooth (I do) use vanilla yogurt and skip the sugar to save some calories. - 4/13/09
  • GAVINJ27
     Why sabotage a healthy snack with 1/2c sugar? (360 calories just for the sugar) I made it without and it still tastes great! - 1/14/09
  • MADISON101
     I too really enjoyed this "soup". Floated some chopped strawberries on top and used Splenda instead of sugar which lowers the calories. Good source of Vitamin C. Kids love it too. - 10/30/08
  • STAYSEE
     The allspice and fruit flavors were a little unusual together but not bad. - 5/3/07
  • IGNOTZ
     I agree, you can eat it or drink it, made without the sugar, used vanilla yogurt and a handful of ice cubes instead of the water. Came out great! - 6/23/10
  • CINCYDORA
     Loved it! I upped the ginger a bit, used fresh, and didn't have allspice on hand so I used cinnamon, clove and nutmeg and it tasted great. - 6/13/10
  • JANIEWWJD
     So yummy!!! - 8/2/20
  • NASFKAB
     Did it without sugar or any Splenda junk, it was really delicious - 5/20/19
  • DEE107
     sounds good - 7/3/17
  • SWEETNHOT
     very good, I didn't have plain yogurt,so i used dannon light strawberry,and used splenda and the allspice and ginger. Very tasty! - 7/9/12
  • ICEWHISPER
     This was so simple to make! I followed the suggestions and used lowfat vanilla yogurt, and cut out the sugar and it is still very sweet =) - 7/24/11
  • AMGIFF
     This is excellent! And so easy to make. I used Greek yogurt because I like the consistency, and I think it added a little tang. - 7/5/11
  • CINDYSPARK1
     I only used about 1 Tablespoon of sugar. I did not have allspice on hand so I used a little cinnamon, ground cloves and two cardomon pods. Next time I will not add the cloves, but this is a keeper. - 5/16/11
  • CMFARRELL36
     I can't see, personally, the need for sugar with strawberries. But I know lots of folk find them a bit sour.
    This soup sounds just like a smoothie. I love a smoothie made with strawberries, nectarines or peach or raspberries, kiwi, yogurt, milk and lime juice. I'll try it sometime with orange juice - 6/8/10
  • NEVITALES
     Awesome. Used a fruit punch mix instead of OJ and added a banana. Absolutely delicious! - 6/8/10
  • SWEETDEE63
     I've been using all my strawberries for smoothies like strawberrie mango yum. - 6/2/10
  • SIRENH
     I first tasted strawberry soup on a cruise this year and it was so good. I can't wait to try this recipe. - 5/11/10
  • TRYING2FLY
     We made this soup for a dinner club gathering last night and EVERYONE loved it. We used fresh berries that we picked that morning - YUMMY..... - 6/24/09
  • CD5100233
     sounds fabulous & will make tomorrow - 6/3/09
  • DAP1313
     This is good anytime. - 2/23/09
  • RETRACMJ
     Wow! I've got to try this. This will be great to serve at the B&B!! - 1/26/09
  • CHICKENSENSE
     I drink a fruit smoothie every morning it is a great way to get your daily fruit and no need for sugar fruit acts as natural sweetener. also helps to curb cravings of something sweet at night when I have the munchies and usually go for something filled with sugar just blend up some berries and enjoy - 1/26/09
  • CREE124
     Can't wait to try this in the summer time! - 1/14/09
  • MCRGRL9
     mmm Sounds really good..I think I will try it :) - 1/14/09
  • NUMBERONEGIRL
     I think it's out of season now, but it is nice in the summer. - 12/19/08



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