banana oat & vanilla protein muffins

Name: banana oat & vanilla protein muffins Recipe
Yield: 6
Ingredients: * Oat Bran .5 cup; * cytosport vanilla whey protein shake 2 serving = 1/2c; * Baking Powder 1 tsp; * Egg white 3tb or 1 large egg; * Banana ripe 1 medium (7 to 7-7/8 long); * Splenda 1 tsp; * butter flavor spray 20 and/or butter flakes; * ground cinnamon dash

Number of Servings: 6

Ingredients

* Oat Bran, .5 cup * cytosport vanilla whey protein shake, 2 serving = 1/2c * Baking Powder, 1 tsp * Egg white, 3tb or 1 large egg * Banana, ripe, 1 medium (7" to 7-7/8" long) * Splenda, 1 tsp * butter flavor spray, 20 and/or butter flakes * ground cinnamon, dash

Directions

Combine the protein powder and baking powder and mix well, in a separate bowl, mash the banana, add egg white & spray with 20 sprays of 'I can't belive it's not butter' & few shakes of butter flakes, combine well, stir in oat bran and allow to sit for 5 mins to soften.

Mix dry with wet, and pour into 6 cup muffin silicone pan sprayed with butter nonstick spray.
bake 25-30 mins at 350.

Number of Servings: 6

Recipe submitted by SparkPeople user KIMC033.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving