Almond Crusted Walleye filets

Name: Almond Crusted Walleye filets Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: 2 6 oz's filets; 2 tbsp organic all purpose flour for dusting; 2 small eggs beaten; 1/8 tsp salt; 1/8 tsp pepper; 1/8 tsp paprika; 1/8 tsp 5 chinese spices( anise fennel; cinnamon ginger.); 2 tbsp olive oil; 1 tbsp whipped butter; 1/2 cup sliced Almonds

(2)

Number of Servings: 4

Ingredients

2 6 oz's filets2 tbsp organic all purpose flour for dusting2 small eggs beaten1/8 tsp salt 1/8 tsp pepper1/8 tsp paprika1/8 tsp 5 chinese spices( anise, fennel, cinnamon, ginger.)2 tbsp olive oil1 tbsp whipped butter1/2 cup sliced Almonds

Directions

1. Trim filets
2. Dust with flour and spices
3. Dip in egg walsh
4. Press in almonds
5. Melt butter with oil. Turn filets in pan to color.
Finish baking in a 350 F degrees oven for 15
minutes or until golden. Serve with lemon
slices. make 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user AURORA10.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 289.2
Total Fat: 18.1 g
Cholesterol: 177.3 mg
Sodium: 137.0 mg
Total Carbs: 5.4 g
Dietary Fiber: 1.6 g
Protein: 26.2 g

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Member Reviews

CHERYLHURT
Very tasty - 3/18/21
PLATINUM755
YUM! - 12/14/19
SUSANBEAMON
Seems like this would be good on any white fish. - 10/3/19
TOPTEN42
Hard to believe the awesome nutritional value and so few calories. Very good flavor. Don't overcook. - 2/9/08