Broccoli-Yogurt Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
Broccoli,Yogurt,Chili powder,Garlic, Salt, Lemon Juice
After cleaning and cutting the broccoli, put to cook with water and add the salt, chili powder,some lemon juice(u can use Balsamic vinegar as well) and the garlic (u can also add some other season vegetables or spices).Be careful to put so much water to cover your ingredients but not more.After the broccoli is cooked smooth add the yogurt.and mix it all with the mixer. You can serve it with fresh carrots as well. Enjoy it
Number of Servings: 2
Recipe submitted by SparkPeople user ELONAMULAI.
Number of Servings: 2
Recipe submitted by SparkPeople user ELONAMULAI.
Nutritional Info Amount Per Serving
- Calories: 138.4
- Total Fat: 2.7 g
- Cholesterol: 7.4 mg
- Sodium: 1,319.5 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 5.2 g
- Protein: 10.1 g
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