Spicy Italian Crockpot Beef Stew

Name: Spicy Italian Crockpot Beef Stew Recipe
Prep time: 15 min
Cook time: 360 min
Total time: 375 min
Yield: 4
Ingredients: 1 lb Beef Stew meat; 2 14 oz cans of diced no salt tomatoes; 1 lb of baby potatoes; 1/2 lb of baby carrots; 1 can reduced fat cream of celery soup; 1/2 to 1 tsp cayenne pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 360

Number of Servings: 4

Ingredients

1 lb Beef Stew meat2 14 oz cans of diced no salt tomatoes1 lb of baby potatoes1/2 lb of baby carrots1 can reduced fat cream of celery soup1/2 to 1 tsp cayenne pepper to taste

Directions

Brown stew meat over high heat until carmelized, about 5 minutes. Meanwhile, add all remaining ingredients in crockpot and stir well to incorporate the cream soup. Add browned stew meat and deglaze pan with a little water (or stock or wine, if desired) to get all flavors into the crockpot. Cook on low for 6-8 hours. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user ROXYMOORE1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 354.4
Total Fat: 6.6 g
Cholesterol: 69.9 mg
Sodium: 540.7 mg
Total Carbs: 43.0 g
Dietary Fiber: 3.7 g
Protein: 30.8 g

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