holy guacomole tortilla

Name: holy guacomole tortilla Recipe
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 1
Ingredients: 1 medium whole wheat tortilla; 2 slices low fat turkey slices; 2 nuked eggs; 1/2 sliced avocado; 2 tbsp shreaded lowfat mexican blend cheese

Minutes to Prepare: 3
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1 medium whole wheat tortilla2 slices low fat turkey slices2 nuked eggs1/2 sliced avocado2 tbsp shreaded lowfat mexican blend cheese

Directions

Arrange all ingredients within the tortilla, fold ends and roll tortilla. Scamble eggs and place in microwave for one minute before placing in tortilla.

Number of Servings: 1

Recipe submitted by SparkPeople user MORIARN_89.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 534.7
Total Fat: 31.7 g
Cholesterol: 452.7 mg
Sodium: 1,224.3 mg
Total Carbs: 37.7 g
Dietary Fiber: 10.7 g
Protein: 29.1 g

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