Pumpkin- Acorn Squash Casserole with Pineapple Topping
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
Casserole:1 whole acorn squash1 15 oz can pumpkin4 eggs1/4 c brown sugar1/4 c splenda1/4 c raisins1 Tbs cinnamon1 tsp pumpkin (or apple) pie spice1/4 c walnuts1 Tbsp Promise margarineTopping:1 c crushed pineapple with juice1 egg1/4 c splenda1/4 c flour
(Recipe for topping from LYNAT529. I substituted splenda for sugar.)
Casserole:
Pierce skin of acorn squash 4 times.
Bake in microwave 8 - 10 minutes until tender.
Cut squash in half, remove seeds (may save for toasting), remove peel.
Place in mixing bowl and mash.
Add 1 can pumpkin.
Beat eggs.
Add eggs and all other ingredients except raisins and nuts.
Blend thoroughly with fork.
Add raisins and nuts.
Mix gently.
Put in casserole dish and set aside.
Topping:
Mix all ingredients.
Pour over casserole.
Bake at 375 for 45 minutes.
(makes 12 servings)
Number of Servings: 16
Recipe submitted by SparkPeople user ANDREAJORUSH.
Casserole:
Pierce skin of acorn squash 4 times.
Bake in microwave 8 - 10 minutes until tender.
Cut squash in half, remove seeds (may save for toasting), remove peel.
Place in mixing bowl and mash.
Add 1 can pumpkin.
Beat eggs.
Add eggs and all other ingredients except raisins and nuts.
Blend thoroughly with fork.
Add raisins and nuts.
Mix gently.
Put in casserole dish and set aside.
Topping:
Mix all ingredients.
Pour over casserole.
Bake at 375 for 45 minutes.
(makes 12 servings)
Number of Servings: 16
Recipe submitted by SparkPeople user ANDREAJORUSH.
Nutritional Info Amount Per Serving
- Calories: 92.9
- Total Fat: 3.1 g
- Cholesterol: 61.3 mg
- Sodium: 29.9 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 1.6 g
- Protein: 2.7 g
Member Reviews
-
ALLORRAH
I haven't made it yet, but it sounds like just what I've been looking for! Thanks. - 12/7/08
Reply from ANDREAJORUSH (12/7/08)
I hope you like it. My family and I really enjoyed it. One note: I cooked it on 350 and kept putting it back in the oven because the top wasn't browning. So, I changed the recipe to say to bake it at 375. It may take more than 45 min to get it to brown.