Amy's Jack Mackerel Patties

Name: Amy''s Jack Mackerel Patties Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: (1) 15 oz. can jack mackerel reserve juice; (1) large egg; (2) slices light wheat bread toasted; 1/4 c. onion minced very fine; salt & pepper to taste

(5)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

(1) 15 oz. can jack mackerel, reserve juice(1) large egg(2) slices light wheat bread, toasted1/4 c. onion, minced very finesalt & pepper to taste

Directions

In a bowl, mix mackerel with egg, onion, salt & pepper. Tear the toast into very small pieces and stir into mixture. Should be a similar texture as raw meat loaf. If it is too dry, add a splash of the reserved fish liquid or millk. Form into 4 large patties. Spray non-stick pan with cooking spray and fry over medium to medium-high heat until browned on both sides and cooked through.

Number of Servings: 4

Recipe submitted by SparkPeople user AMYBMORRIS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 184.8
Total Fat: 4.2 g
Cholesterol: 125.4 mg
Sodium: 281.7 mg
Total Carbs: 5.8 g
Dietary Fiber: 1.4 g
Protein: 30.6 g

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Member Reviews

CD12654225
Why not use smoked mackerel? it is more kosher
- 6/24/12
BABY42
I love jack mackerel patties.My mom made this same recipe while I grew up.And I didn't have the recipe for tonight, so I checked this one out online.This is the same recipe as my moms.I tryed this recipe and it's great!!! - 3/27/09

Reply from AMYBMORRIS (3/27/09)
I'm so glad you liked them! My mom made these when I was little too, but I didn't really have a recipe so I came up with this one. They are also really tasty seasoned with a lot of cajun spices. Yum!
LAFEMMEBLONDIE
Grew up eating this recipe and love it!!! Except we use saltine crackers. - 6/15/11
OUMMSHAYMA
Great recipe! I have added chicken seasoning and chopped parsley, very healthy, read here http://www.healthymuslim.com/articles/hrti
s-parsley-is-antioxidant-rich-and-canc
er-protective.cfm.

And I baked it in the oven. It turned out great! - 5/23/09
CCHYNE
Just like when I was a kid but my mom used crackers and chopped jalapinio just a tad bit for flavor - 5/21/09
PACKMAMA66
I make them once in a while and the family loves them. - 5/18/09