Corn Muffins made with Egg Whites
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
8.5 oz Jiffy Corn muffin Mix2 Egg Whites 1/3 cup Skim Milk
Preheat oven to 400 degrees F.
Spray muffin tins with PAM if not using paper liners.
Blend ingredients. Batter will be lump.
Let batter REST 4 minutes for best results.
Stir again before filling muffin cups.
Fill 6 muffin cups about 1/2 full.
Bake 15 to 20 minutes. Check with tooth pick.
Number of Servings: 6
Recipe submitted by SparkPeople user 60SIXTY.
Spray muffin tins with PAM if not using paper liners.
Blend ingredients. Batter will be lump.
Let batter REST 4 minutes for best results.
Stir again before filling muffin cups.
Fill 6 muffin cups about 1/2 full.
Bake 15 to 20 minutes. Check with tooth pick.
Number of Servings: 6
Recipe submitted by SparkPeople user 60SIXTY.
Nutritional Info Amount Per Serving
- Calories: 160.4
- Total Fat: 4.5 g
- Cholesterol: 4.3 mg
- Sodium: 347.0 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 0.5 g
- Protein: 3.5 g
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