Chocolate-Banana Smoothie (Core)
- Number of Servings: 4
Ingredients
Directions
2 cups fat free milk 1 ripe banana 1 pkg. (4-serving size) JELL-O Chocolate Flavor Fat Free Sugar Free Instant Pudding 2 cups ice
Pour milk into blender. Add remaining ingredients and blend on HIGH until smooth.
Add more milk if it is too thick.
Number of Servings: 4
Recipe submitted by SparkPeople user REE2LOSE.
Add more milk if it is too thick.
Number of Servings: 4
Recipe submitted by SparkPeople user REE2LOSE.
Nutritional Info Amount Per Serving
- Calories: 107.2
- Total Fat: 0.1 g
- Cholesterol: 2.5 mg
- Sodium: 417.2 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 0.7 g
- Protein: 4.3 g
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