Simple and Tasty Pork Chop Dinner
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Pork Chops:4 Pork Chops (cut thick, with bone in)2 Tsp of garlic (crushed or salt)2 Tsp of onion powder1 Tsp of thyme2 Tsp of oregano3 Tsp of olive oil (preferably the spray)Noodles2 cups of egg noodles1 Tsp of garlic1 Tsp of olive oilGreen Beans2 cups of Italian style green beans1 Tsp of garlic1 Tsp of olive oil
Preheat oven to 375 F.
Mix oregano, garlic, onion powder, and thyme together.
Place aluminum foil into a baking pan, coat lightly with olive oil spray.
Sprinkle half of the herbs mix along the oiled pan.
Wash pork chop in water, then pat dry with paper towel.
Lay pork chops onto the oiled and sprinkled baking pan.
Spray the pork chops, lightly, with olive oil.
Sprinkle the remaining herb mix over the pork chops.
Place pan into oven and let cook for no less than 25 minutes, check and cook longer until the middle of the pork chops are white (no pink).
While the pork chops are in the oven, prepare noodles and green beans as per the instructions available on the bag or can. If fresh, then place in a pot with water to cook. After draining the water spray lightly with olive oil and add garlic, then mix.
Number of Servings: 4
Recipe submitted by SparkPeople user BIZIBOD.
Mix oregano, garlic, onion powder, and thyme together.
Place aluminum foil into a baking pan, coat lightly with olive oil spray.
Sprinkle half of the herbs mix along the oiled pan.
Wash pork chop in water, then pat dry with paper towel.
Lay pork chops onto the oiled and sprinkled baking pan.
Spray the pork chops, lightly, with olive oil.
Sprinkle the remaining herb mix over the pork chops.
Place pan into oven and let cook for no less than 25 minutes, check and cook longer until the middle of the pork chops are white (no pink).
While the pork chops are in the oven, prepare noodles and green beans as per the instructions available on the bag or can. If fresh, then place in a pot with water to cook. After draining the water spray lightly with olive oil and add garlic, then mix.
Number of Servings: 4
Recipe submitted by SparkPeople user BIZIBOD.
Nutritional Info Amount Per Serving
- Calories: 457.7
- Total Fat: 30.2 g
- Cholesterol: 89.4 mg
- Sodium: 444.1 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 3.0 g
- Protein: 26.7 g
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