Yogurt Fruit Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1/2 large banana, cut in chunks and frozen1/2 cup frozen fruit (strawberries, raspberries, peaches, etc.)1 8 oz. container fat free yogurt1/2 cup orange or apple juice1 teaspoon splenda
Put all ingredients in a blender and blend until smooth.
Drink and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user WAZAROO.
Drink and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user WAZAROO.
Nutritional Info Amount Per Serving
- Calories: 282.4
- Total Fat: 1.0 g
- Cholesterol: 11.4 mg
- Sodium: 112.8 mg
- Total Carbs: 62.5 g
- Dietary Fiber: 4.6 g
- Protein: 8.9 g
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