Cheater Chili - Vegetarian (1 cup serving)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Directions
1 can (15.5 oz.) black beans1 can (15.5 oz.) light or pink kidney beans1 large can (30 oz.) dark red kidney beans2 jars (24 oz. each) salsa1 can (6 oz.) tomato paste2 large cans (28 oz. each) tomatoes, diced is fine.2 tsp. ground Cumin1.5 Tblsp. chili powderminced onion to tasteminced garlic to taste
Combine ingredients and simmer for at least 1 hour. Stirring often
If adding 2 pounds of ground beef or ground turkey: brown meat first, drain fat, add onion and garlic and then the remaining ingredients. Simmer for at least an hour. Stirring often.
Number of Servings: 15
Recipe submitted by SparkPeople user INFORM555.
If adding 2 pounds of ground beef or ground turkey: brown meat first, drain fat, add onion and garlic and then the remaining ingredients. Simmer for at least an hour. Stirring often.
Number of Servings: 15
Recipe submitted by SparkPeople user INFORM555.
Nutritional Info Amount Per Serving
- Calories: 137.8
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 721.2 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 9.6 g
- Protein: 7.0 g
Member Reviews
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DONNAKOVAC
Reminds me of the five can chili that I learned to make at a restaurant: One can of each; tomatoes, mushrooms, corn, beans, tomato soup - all added to a pound of ground beef. Make it with taco seasoning or chili powder. Using up salsa in chili is a great idea - keep it from going bad/ moldy. :) - 9/21/13